Upcoming Events
Retreat Joshua Tree 2025
This isn’t just a weekend away.
It’s a reset.
A reawakening.
A return to yourself.
Feel energized again — not just physically, but emotionally and mentally.
Get back to being present with people you love — without guilt or distraction.
Enjoy peace and joy without having to earn it.
Reclaim time for yourself without it feeling selfish.
Feel like you’re thriving — not just surviving their schedule.
Take…
Permission to pause — without shame or guilt.
A reset — not another productivity hack or planner.
time to see yourself, the real woman behind the to do’s, titles, and responsibilities.
A safe space to unravel — and rebuild with intention.
Validation that burnout is not your fault — and you are not broken.
In the quiet power of the desert, you’ll step out of burnout and into a space of healing, restoration, and realignment — surrounded by women who get it.
May 17. Speakers with Heart Virtual Summit
Let’s talk about our biggest energy drainers in our day to day, both mentally and physically and why we live with them as if they are a normal part of life. It’s time to stop normalizing exhaustion and saying “I’m too busy”, because here is what no one is telling you: that your low energy crisis isn’t a character flaw and it is certainly not normal. It’s a solvable problem supported by science backed solutions. Using my nursing expertise, and training as a health and wellness coach, I will share with you a personalized recipe for taking back control of your day and reclaiming time and energy so that you can reinvest back into your physical and mental health.