Reflect & Release: What You’re Not Bringing Into 2026 …
is a gentle, grounding, and deeply transformative end-of-year experience designed for high-performing women who carry too much into every new year — responsibilities, guilt, unfinished goals, emotional clutter, and patterns that drain their energy.
During this 60-minute guided workshop, you will:
🌿 Review the past year without criticism or shame 🌿 Identify the habits, commitments, relationships, and beliefs that drained you 🌿 Discover the patterns that keep you overwhelmed and exhausted 🌿 Release emotional and mental clutter so you can start 2026 lighter 🌿 Create an intentional letting-go list that supports your next evolution 🌿 Leave with clarity, peace, and a sense of renewed inner power
This workshop blends mindfulness, coaching, guided reflection, and practical tools.
It’s not about fixing yourself — it’s about freeing yourself.